Tami Briggs, Harpist
Calm as the Night; Lullaby; Sincerity; Dream Waves; Cradle Song
Music for Deep Relaxation and Sleep
Each of these songs starts slow and continually gets slower and slower. This is the musical principle of entrainment; our bodies synchronize with the music's rhythm and gently move through the following four stages: pain, reflection, mediatation, and sleep